We have pre-set activity features to help you get going as quickly as possible. These features may not be 100% right for you - so you can edit and rename them to suit your task better.

  1. Open the Tended app.
  2. Tap the activity button (small arrow on board icon), and tap the + (Android) or 'New activity' (iOS). 
  3. Choose the default activity that closest meets your needs.
  4. Fill out any notes, such as allergies, medication or information such as a trail or expected area you'll be in for example.
  5. Add up to 3 emergency contacts (mobile numbers only).
  6. Tap the pencil icon to rename the activity or change the image if you'd like. 
  7. You can now see our four safety settings*; Fall detector, check-in, auto check-in and motion detector. Tap on the pencil icon to edit any of them to be the time interval you need, or deactivate them. 
  8. Tap 'Save custom settings' at the bottom to get a quick start next time. 
  9. Tap 'Start activity' to get going! 


*Manual SOS is always available during an activity. 

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